Routesetting with Jackie HueftleA legend in routesetting, Jackie Hueftle has been route setting only 1 year less than she has climbed... and she's been climbing a really...
Profiling your physical baseline with Suzan DudinkOne of the first women to climb F8a+ boulder, Scarpa and E9 athlete Suzan Dudink not only works for the Sport Science Department at...
Managing negative self-talk with Dr Rebecca WilliamsConsultant Clinical Psychologist and Performance Coach Dr Rebecca Williams (BSc DClinPsy CPsychol, HCPC) offers psychological and mental...
Naomi Cokell on climbing after childbirthWCS17 speaker Naomi Cokell has had an amazing start to 2018 sending the uber-classics of Megalithe and Brad Pit (both f7C+), all with...
Fingerboard training with Katie VarianIf someone told you all you had to do was 4 hours of something a week and after 6 months you’d go up a whole grade if not more, would you...
Six Yoga Poses for ClimbersText: Penny Orr Photos: Rob Greenwood Following on from our article on the benefits of yoga for climbing, yoga teacher,...