Lunchtime Yoga stretch with Rebecca TingWCS Director and 500 hour certified Yoga Master, Rebecca Ting, kindly brings us a number of 45 minute yoga classes targeting different...
Six Yoga Poses for ClimbersText: Penny Orr Photos: Rob Greenwood Following on from our article on the benefits of yoga for climbing, yoga teacher,...
Yoga for Climbing with Penny Orr and Mina Leslie-WujastykSo what's it all about, and what can it do for your climbing? Both Penny and Mina discovered yoga in their teens, taking the odd class...